Breastfeeding is one of the most beautiful and rewarding experiences of motherhood, but it can also be one of the most challenging. Below are lots of resources and information when trying to find breastfeeding support and help in knoxville tn

Although I chose to exclusively pump for my baby, I’ve met so many moms who absolutely love direct breastfeeding, and it brings them so much joy. That said, I know the early days can be challenging—getting everything started and flowing can feel frustrating at times. But I promise, you will find your rhythm.

If you’re struggling or unsure what to do, I want to share some local Knoxville resources that can support you on your motherhood journey. You’re never alone in this!

Most importantly, I want you to know that breastfeeding—or not breastfeeding—doesn’t define your success as a mom. The saying is true: “A fed baby is the best baby.” You are doing an incredible job, no matter what path you choose. Motherhood doesn’t always go exactly as planned, and that’s okay. This is your journey, and you have the power to shape it in the way that works best for you and your baby. You’ve got this, mama!

Whether you’re a first-time mom or a seasoned pro, there may come a time when you need a little extra help and support with breastfeeding and there’s no shame in that!

In this post, I’m sharing my knowledge and experience to help you know when you should seek breastfeeding support and where you can find it. Like I said, this is my knowledge and experience so if you have any questions about if you should seek support scroll down to Where to Find Breastfeeding Support below and reach out to a professional in Knoxville, knoxville baby photographer.

The first few days after birth

The first few days after birth can be an overwhelming time for new moms, and this is when seeking breastfeeding support is crucial.

In these early days, it’s common for both mom and baby to be learning the ropes and adjusting to the new experience of breastfeeding.

If you’re experiencing:

• Difficulty latching your baby
• Potential low milk supply
• or you think your baby isn’t getting enough milk… 

Don’t hesitate to seek out professional help. Experts can help you with proper positioning, latch techniques, and other tips to ensure successful breastfeeding. 

Support can often prevent more significant breastfeeding challenges down the road, so don’t be afraid to reach out for help as soon as you need it (and we’ll talk more about those options in this blog post)

If you experience pain or discomfort while breastfeeding

While some mild discomfort is expected as you and your baby adjust, ongoing or severe pain is a sign that something is not right.

If you’re experiencing pain, soreness, or discomfort while breastfeeding, it’s time to seek support. There are professionals who can assess your breastfeeding technique, check your baby’s latch, and offer suggestions to improve your comfort while breastfeeding. 
Delaying seeking help can lead to more severe pain or even infection. For the most part, breastfeeding should be a comfortable and enjoyable experience, and there is no need to suffer in silence!

If your baby isn’t gaining weight or is losing weight

If your baby isn’t gaining weight or is losing weight, it might be time to seek some breastfeeding support. While it’s normal for babies to lose a little weight in the first few days after birth, if they’re not gaining it back or continue to lose weight, that’s a red flag that something isn’t right. 

Don’t panic – there’s help available! for breastfeeding support and help in knoxville tn (Click here to jump to “Where to Find Breastfeeding Support in Knoxville, TN) knoxville baby photographer

If you’re struggling with milk supply

If you’re worried that your milk supply isn’t keeping up with your baby’s demands, it might be time to seek some help. 

But before you do, let’s make sure you’re actually struggling with milk supply. 

Are you getting fewer than six wet diapers a day? Is your baby fussy and seems like they’re still hungry even after a feed? If so, it’s time to seek some help from a lactation consultant or your healthcare provider. They can help you determine if your milk supply is the issue or if there’s something else going on. And if it is a milk supply issue, don’t worry – there are plenty of ways to boost your milk production and keep your little one well-fed.

If you’re feeling overwhelmed or stressed about breastfeeding

I wish someone had told me this!

If you’re feeling overwhelmed or stressed when it comes to breastfeeding, that in and of itself is reason to seek support! This may not seem like a reason, but it definitely is. This doesn’t have to be a stressful experience, but know that there is help and community if you need it.

Breastfeeding can be a challenging and emotional journey, and it’s totally normal to feel like you’re struggling to keep up.

Use the resources below to reach out to either a professional or a friend.

Sometimes, all you need is a listening ear and a little encouragement to help you through the tough times. 

You’re doing an amazing job providing for your baby, and it’s okay to ask for help when you need it.

Where to Find Breastfeeding Support

There are a lot of resources both online and offline for new moms who are seeking breastfeeding support. 

Here are some of the most common options: 

1. Healthcare provider

Your healthcare provider can be a great resource for breastfeeding support. They can provide guidance on common issues like latching and positioning, as well as refer you to a lactation consultant if necessary. 

Pros: Covered by most insurance plans, convenient, reliable. 

Cons: Limited time during appointments, may not be specialized in lactation support.

2. Lactation consultants or breastfeeding counselors

Lactation consultants are highly trained professionals who can provide one-on-one support to help you overcome breastfeeding challenges. Some hospitals and birth centers have lactation consultants on staff, and there are also private lactation consultants available for hire. Breastfeeding counselors may not have the same level of training as lactation consultants, but they can still provide valuable support and guidance.

Pros: Highly specialized, personalized support, reliable. 

Cons: Can be costly, may not be covered by insurance (in the US).

For more breastfeeding support and help in knoxville tn I will link to some here in Knoxville: Milk+Honey, Calani Lactation Services, For the Love of Lactation, and Dragonfly Lactation. knoxville baby photographer

CLICK HERE to listen to Episode 30 of The Radiant Mission – Breastfeeding Struggles: Latch, Tongue Tie, Lip Tie, & Cheek Ties w/Lactation Consultant Sarah Knapek (for the love of lactation) ( (Part 1) – “we dive into breastfeeding with lactation consultant, Sarah Knapek. We discuss the difficult journey that many new moms experience when they take on breastfeeding for the first time: from issues latching, to tongue ties, lip ties, cheek ties, and more. “

3. La Leche League

La Leche League is an international organization that provides breastfeeding education and support to moms. They offer local meetings, online forums, and a 24-hour helpline. 

Pros: Free or low-cost, supportive community, reliable information. 

Cons: May not be available in all areas, may not be as personalized as other options.

4. Online breastfeeding communities and forums

There are many online communities and forums where you can connect with other moms who are breastfeeding. These can be a great source of support and encouragement, as well as a place to get answers to your breastfeeding questions. 

Pros: Convenient, accessible 24/7, free. 

Cons: May not be reliable sources of information, may not be as personalized as other options.

5. Breastfeeding support groups

There are many local breastfeeding support groups where you can connect with other breastfeeding moms and get support and guidance from a facilitator. These can be found through hospitals, community centers, and other local organizations. 

Pros: Free or low-cost, supportive community, reliable information. 

Cons: May not be available in all areas, may not be as personalized as other options.

6. Friends and family members who have breastfeeding experience

Finally, don’t discount the value of support from friends and family members who have breastfed before. They can provide encouragement, empathy, and practical advice based on their own experiences. 

Pros: Free, personalized support, convenient. 

Cons: May not have the same level of expertise as other options, may not be available if you don’t know anyone with breastfeeding experience.

When deciding on the best source of support for you, consider factors like cost, convenience, reliability, and the level of personalized support you need. Don’t be afraid to try out different options until you find the one that works best for you and your baby.

Remember, there’s no shame in asking for help or support when it comes to breastfeeding. 

Seeking assistance from a professional or a support group can make all the difference in your breastfeeding journey. Don’t hesitate to reach out and take advantage of the many resources available to you as a breastfeeding mom. You’ve got this! breastfeeding support and help in knoxville tn

CLICK HERE to see more of my newborn and family photography